Natural Refreshment: Peppermint Leaves in Water

by Andrea on June 7, 2010

Peppermint leaves in waterPeppermint leaves in water?

Trust me, it is so simple and so delicious. Just a few peppermint leaves in a glass of water can brighten the whole experience of drinking water!

I usually just walk out to my garden and pick a few leaves, but we haven’t had the chance to start our gardens in Ithaca yet. (Yup, construction is still going…) A friend gave me some peppermint from her garden, and I put it on the kitchen windowsill along with a basil and dill plant, so I am still able to enjoy fresh herbs while we wait for the construction to end and the gardening to begin!

Do you have any favorite ways to flavor water naturally?

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Andrea

Owner/Instructor at Aromahead Institute
Aromahead Institute, owned by Andrea Butje, is a premier resource for online aromatherapy classes. Andrea offers her inspired approach to online aromatherapy certification through essential oil videos and original education materials. Check out her book, Essential Living: Aromatherapy Recipes for Health and Home, on Amazon!

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