Aromatherapy Education and Resources
Palmarosa is high in geraniol. The current batch we have contains 75%. What is so great about geraniol? It is cooling. When you make a spray with an oil high in geraniol (try palmarosa) and spray it on the back of you neck on a hot summer day, the relief comes fast! You can also [...]
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In 2007, a study by Sleep Foundation found that three out of ten women reported only getting a good night’s sleep a few times a month. For many women the frequent trips to the restroom and a solid handful of anxiety in the evening leaves them feeling tired in the morning. Here are some natural [...]
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Creating body butters and essential oil blends with carrier oils has always brought me (and my skin) great pleasure! When creating an essential oil blend in a carrier, get creative. Choose from a wide variety of butters and oils. When deciding, think about consistency, the therapeutic properties of the carrier, and the intention of your [...]
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Don’t be scared by a name that sounds like a chemical. Essential Oil chemicals are naturally within the plants. Chemical components in essential oils give the oils natural therapeutic effects. Terpinen-4-ol is a great example. Oils rich in terpinen-4-ol are great for dealing with infection and helping to support the immune system. Plai (Northeastern) Zingiber [...]
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