Andrea Butje

Aromahead Weekly: Free Aromatherapy Recipes

by Andrea Butje on March 27, 2015

One of the best ways to get to know essential oils is by spending time with them and using them in different kinds of recipes. That’s why I created Aromahead Weekly—a free weekly email series that explores one essential oil a month. Each month includes four (sometimes five) emails that introduce you to different aspects […]

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My favorite ways to use aromatherapy for allergy relief Allergies can occur all year round. But every year around this time, I get more people than usual asking me about aromatherapy for allergy relief. I’ve written a lot of blog posts about this very topic, and have even hosted webinars to teach people how to […]

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How To Treat Baby Acne Naturally

by Andrea Butje on March 16, 2015

Treat baby acne naturally with this gentle spray you can make at home. Babies have quite a life. They’re brand new, and so little in a big world! On top of all the new experiences they have to adjust to, some of them develop acne on their little faces, arms, legs, and bottoms. No fun! […]

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Make natural hand cleansing gel that won’t dry out your skin. Hand cleansing gel is such a great thing, especially if you work with kids! I know that lots of moms and dads send their kids off with little bottles of hand sanitizer—it’s one more thing they can do to keep their kids healthy. Caretakers and […]

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Four Important Points About Essential Oil Safety

by Andrea Butje on March 2, 2015

I’ve written about essential oil safety in the past, but I always think it’s a topic worth revisiting. Essential oils come from plants, but this doesn’t mean every essential oil is right for every person. They are very concentrated substances, and while they do have amazing health-supporting qualities, they should always be treated with respect. […]

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Aromatherapy for Muscle Tension: Make an Inhaler

by Andrea Butje on February 23, 2015

Inhalers are a less known—but very effective—way to use aromatherapy for muscle tension relief. One of my favorite ways to use aromatherapy for muscle tension is relaxation massage. I use soothing massage oils and body creams with essential oils, which can really complement the healing power of touch. But I know that massage isn’t an […]

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