Aromatherapy Education and Resources
Over the last few years I have written a few blog posts on different Conifer oils. The one on Balsam Fir describes the essential oils chemistry and medicinal uses. If you’re interested in immune stimulating effects and a recipe for an inhaler that relieves a cold, sinus infection or headache from congested sinuses, the post [...]
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A few weeks ago I was putting coconut oil on my legs after a bath and some dripped onto the floor. Kimba (cutie in the picture) came running over and licked up that coconut oil as if he had not eaten in weeks! Then he gave me a dry look that communicated something like “helloooo…..coconut [...]
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I first discovered using essential oil washer and dryer sheets when a friend stayed at our house while we were away. She used her own scented laundry detergent in the washing machine. When I got home and started to do my own laundry, the machine smelled like a synthetic chemical detergent. (I wondered if we [...]
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Aromahead Institute is offering five exciting Aromatherapy classes this summer! The classes held in Ithaca, NY take place in a spacious house on four acres of beautiful rural land just 15 minutes from downtown Ithaca. Take some time to connect with nature’s gifts while learning in an inspiring environment. During the summer we are offering [...]
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We all have those nights when sleep escapes us. Try this blend to assure a good night sleep. Here are a few tips for supporting sleep. If you know other people who would enjoy this recipe, feel free to share it. If you have success, I would love to know. Check out this new linen [...]
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Cocoa butter and coconut oil adore each other! The textures compliment one another and the aromas are perfect together. I like to make the following simple body butter for skin moisturizing. It is silky smooth and can be used daily after your shower. 1 oz beeswax 3 oz coconut oil 3 oz cocoa butter Melt [...]
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