I love bringing my own homemade Aromatherapy travel kit with me on trips. It’s so comforting to have my blends with me on the plane, and to know that I can use them as often as I need so I can stay healthy. They also help me feel grounded and relaxed, which can be so […]
What is it you love about Aromatherapy? Is it the rich scents of the essential oils? The luscious feel of natural butters and oils on your skin? The ability to care for yourself, friends, and family with natural plant medicine? For me, it’s all of that—and so much more! Aromatherapy has truly changed my life, and […]
One of my favorite natural carrier butters to use in body butter recipes for healing massage is kombo butter. Kombo butter has a deep reddish-brown color, and a distinctive nutty, earthy aroma. Its consistency is thick and oily, with granule-like bits throughout that melt when it’s warmed. (You can see the texture in this picture of kombo butter […]
You can use essential oils for cold sore relief! Do you get cold sores, or know someone who does? They are no fun! Even if you’ve gotten cold sores all your life, they can make you feel very self-conscious when you have to be at work or out and about in public.
There’s such a sense of relief when you’re getting over a cold. The worst of the sneezes and sniffles are over, and your sinuses aren’t as stuffed up as they were a few days ago. You have more energy, and maybe even want to go for a walk. But when you lie down to sleep, […]
Aromatherapy spring cleaning recipes to revitalize your home! Cleaning can be nourishing—and yes, even fun!—when you make your own natural cleaning recipes. Spring is a great time to do that. It’s associated with new beginnings, and cleaning helps us embrace beginnings with a fresh, open mindset.