Recipes and Blends

Winter Aromatherapy Bath Salt Recipe

by Andrea Butje on January 19, 2015

A warm, floral aromatherapy bath salt recipe for cold nights! I love warm baths during cold weather. They are so comforting! I especially enjoy adding nourishing bath salts to my water. High quality healing salts can help repair your skin after it’s exposed to harsh weather, and protect it the next time you go out. […]

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A Warming, Moisturizing Jojoba Blend

by Andrea Butje on January 5, 2015

A moisturizing jojoba blend to keep you warm! Cold, dry weather can make you feel just that—cold and dry. When I lived in a cold climate it seemed like I was always looking forward to the next cup of tea or hot bath! Here’s an aromatherapy recipe for one of my favorite moisturizing jojoba blends. […]

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Digestive Belly Cream Rub Recipe

by Andrea Butje on December 22, 2014

Get through the holidays with essential oils for digestion. There are a lot of celebrations going on this time of year! And there is often delicious food at every one of them. Some people even have multiple gatherings to go to in the same evening. Before you know it, you’ve eaten too much. I’m not […]

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Peppermint Mandarin Holiday Lip Balm Recipe

by Andrea Butje on December 8, 2014

Make a holiday lip balm with Peppermint and Mandarin essential oils. Do you reach for your lip balm more often during the winter than at other times of year? When I lived in a climate that turned cold during winter (I live in Florida now), I noticed my friends doing that all the time! Another […]

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Make Holiday Bath Salts with a Hint of Spice

by Andrea Butje on December 1, 2014

Warm spicy scents are so comforting during the holidays! I think it’s because they provide such a contrast to the weather in climates where it gets cold and snowy. Scents like clove, cinnamon, and cardamom have become traditional for holiday aromatherapy blends and cooking recipes. I love using them in aromatherapy body care recipes, too. […]

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How to Get to Sleep When You Have a Cold

by Andrea Butje on November 17, 2014

A bedtime linen spray to help you sleep when you have a cold or the flu. What are the main things the doctor tells you to do when you have a cold or the flu? Drink plenty of fluids, and get plenty of rest. Drinking fluids is usually no problem, but getting plenty of rest […]

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