A foot bath and foot scrub to cool those overworked feet! Feet can get very dry and chapped in summer, especially around heels and calluses. It’s important to keep your feet happy. They carry all the weight of your body, and uncomfortable feet can make for a very uncomfortable “rest of you.” Foot massages and […]
Bug-proof your home with essential oil recipes you can make yourself! I have nothing against bugs like ants and spiders—they are so beneficial to our world—but I do like them to stay outside of my house . . . and not live in my mailbox!
Make travel foam soap with essential oils! When I travel, I like to make my own soap and take it with me. I prefer using my own over some of the soaps provided by hotels. I know exactly what’s in a bottle of travel foam soap I’ve made, so I already know my skin will […]
I love citrus essential oils! When I open a bottle of Grapefruit, Yuzu, distilled Lime, Tangerine, or Lemon and breathe it in, I can’t help but smile, and I feel my body releasing stress. It just makes me happy!
I used to be a Massage Therapist. You can probably imagine that I loved to use Aromatherapy blends for massages! I was always amazed at the way massage, especially combined with Aromatherapy, could soothe aches and pains. I experienced the way it eased sore muscles, aching joints, muscle spasms, and more. It was such a […]
I love bringing my own homemade Aromatherapy travel kit with me on trips. It’s so comforting to have my blends with me on the plane, and to know that I can use them as often as I need so I can stay healthy. They also help me feel grounded and relaxed, which can be so […]