Aromatherapy Education and Resources
Sometimes people ask me if I know how to make a spray for cleaning a sponge. I do indeed! If we’re going to make a spray for cleaning a sponge, there are several great recipes we can use. They all involve water, white vinegar and essential oils. Sponge sprays for sinks, tiles and bath tubs [...]
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I appreciate linen sprays so much that I’ve written three other blog posts with different recipes over the past two years! You can find those posts here: 8 Hours of Sleep, Dust Mites and Need More Sleep. All three posts have a linen spray recipe or idea for you. Here I am again. Another linen spray recipe. This one’s [...]
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Creating body care products and essential oil blends with carrier oils and butters has always brought me (and my skin) great pleasure! When creating an essential oil blend in a carrier, get creative. You have such a wide variety of carrier oils and butters to choose from. When deciding, think about consistency, the therapeutic properties [...]
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I like to make my own natural cleaning products. Natural cleaning products are simple to make, effective, and I feel good using them! This Anti-fungal Cleaning Spray recipe is one I use regularly. The recipe comes from my eBook, Essential Living: Aromatherapy Recipes for Health and Home. I suggest using this anti-fungal cleaning spray on your [...]
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Many massage therapists just love marula oil for massage, because of its silky consistency and the benefits it holds for a wide range of skin conditions. Marula oil is a light and lovely South African carrier oil. It has a gentle aroma that easily blends with most essential oils, which is just another reason people [...]
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We all have those nights when sleep escapes us. Fortunately, there are some amazing essential oils for sleep that can help you get your eight hours. Try this blend to assure a good night sleep. In addition to using essential oils for sleep, here are a few tips to help you drift off to dreamland. [...]
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