Essential Oils

My favorite ways to use aromatherapy for allergy relief Allergies can occur all year round. But every year around this time, I get more people than usual asking me about aromatherapy for allergy relief. I’ve written a lot of blog posts about this very topic, and have even hosted webinars to teach people how to […]

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Four Important Points About Essential Oil Safety

by Andrea Butje on March 2, 2015

I’ve written about essential oil safety in the past, but I always think it’s a topic worth revisiting. Essential oils come from plants, but this doesn’t mean every essential oil is right for every person. They are very concentrated substances, and while they do have amazing health-supporting qualities, they should always be treated with respect. […]

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Aromatherapy Diffuser Blend for Colds and Flu

by Andrea Butje on December 29, 2014

I have a great aromatherapy diffuser blend for colds and flu! I love this diffuser blend (this one is for adults). It’s got rich coniferous notes and when you breathe in, you can just feel the camphoraceous Ravintsara and bright Lemon opening up your sinuses. You can drop these essential oils right into an electric […]

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I’m so excited to tell you about my newest video class  “How To Protect Your Family from Colds and Flu Using Essential Oils!” About 15 years ago, I started using essential oils for self care, and I came up with some incredibly effective recipes that really worked to keep me free of colds all year. It’s […]

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I have a great aromatherapy gift idea to share with you! You can make your own essential oil diffuser blend for someone, and offer them a unique way to diffuse it with Aroma-Spheres. Aroma-Spheres are small pieces of clay pottery hand crafted into different shapes. Some are imprinted with words or designs. They are made […]

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3 Ways to Use Essential Oils in a Bath

by Andrea Butje on November 24, 2014

Using essential oils in a bath is so simple and luxurious. I think that’s probably why this is one of the more popular ways people use essential oils. Adding essential oils to a bath is great for your skin. You also inhale the oils—the warm bath water helps them evaporate more quickly. So relaxing! We talk about […]

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