Essential Oils

Energizing Aromatherapy Diffuser Blend

by Andrea Butje on November 15, 2013

In this 4-minute “How To” video, you learn to make a diffuser blend that I think you’ll love! The blend combines essential oils of Rosemary (Rosmarinus officinalis ct. camphor), Grapefruit (Citrus paradisi) and distilled Lime (Citrus aurantifolia) to create an uplifting, energizing blend for the mornings or that afternoon slump. Click here to watch the video! The video […]

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My Favorite Essential Oil Diffusers

by Andrea Butje on October 23, 2013

I’ve been receiving questions by email and on social media about what are my favorite essential oil diffusers – take a peek below at the diffusers from a company I love called Puzhen! Right away I want to tell you that I asked Puzhen if they could offer a 10% discount to the Aromahead community. […]

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Here is what I remember: I was excited to be at the Alliance of International Aromatherapists (AIA) conference. I love seeing so many Aromatherapists in one place and having the chance to connect with friends from all over the world! We were having lunch, laughing, and listening to the announcements. Awards were being given out. […]

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Reduce Pain and Inflammation with Peppermint Essential Oil

by Andrea Butje on September 4, 2013

Peppermint essential oil (Mentha x piperita) is easily recognizable by its sweet, minty aroma. Peppermint essential oil is well known for being uplifting and energizing, and is commonly found in therapeutic bath and body products. Peppermint oil is distilled from the leaves of the peppermint plant. During distillation, the aroma is refreshing and awakening! I was […]

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5 Lavender Essential Oil Recipes

by Andrea on May 13, 2013

Great ways to use lavender essential oil! 1. Try three drops in the tub. Just be careful when adding your Lavender essential oil drops–sometimes they can come out pretty quickly!  Three drops is plenty in your bath for a lovely aroma.  The aroma will fill your whole bathroom, turning a simple bath into a spa […]

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Make your Own Inhaler for Muscle Tension

by Andrea Butje on March 18, 2013

When it comes to muscle tension, it makes perfect sense to apply a relaxing, pain relieving blend topically, right over the area that is sore. So why a muscle tension aromatherapy inhaler? The answer lies in the connection between your nervous system, and muscle tension and pain. An essential oil inhaler can calm your nervous system, which in […]

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