Tips to Bug-Proof Your Home with Essential Oils

June 13, 2016

Bug-proof your home with essential oil recipes you can make yourself! I have nothing against bugs like ants and spiders—they are so beneficial to our world—but I do like them to stay outside of my house . . . and not live in my mailbox! 

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Make Your Own Travel Foam Soap

June 6, 2016

Make travel foam soap with essential oils! When I travel, I like to make my own soap and take it with me. I prefer using my own over some of the soaps provided by hotels. I know exactly what’s in a bottle of travel foam soap I’ve made, so I already know my skin will […]

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Diffusing Citrus Essential Oils to Brighten Your Home

May 30, 2016

I love citrus essential oils! When I open a bottle of Grapefruit, Yuzu, distilled Lime, Tangerine, or Lemon and breathe it in, I can’t help but smile, and I feel my body releasing stress. It just makes me happy! 

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Aromatherapy Blends for Massage: A blog post & recipe round up!

May 23, 2016

I used to be a Massage Therapist. You can probably imagine that I loved to use Aromatherapy blends for massages! I was always amazed at the way massage, especially combined with Aromatherapy, could soothe aches and pains. I experienced the way it eased sore muscles, aching joints, muscle spasms, and more. It was such a […]

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Should You Use Roman Chamomile or German Chamomile?

May 16, 2016

When I say “chamomile,” what does it make you think or feel? For a lot of us it inspires ideas of comfort, relaxation, and aromatic sweetness. Some people imagine a warm cup of tea in their hands. Those are qualities that would be perfect in many Aromatherapy blends. 

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Aromatherapy from a Himalayan Distiller

May 9, 2016

Many years ago, I began exchanging emails with a farmer and distiller in Nepal named Kailash and his wife Deepa. Kailash owns a private farm and distillery called Aarya Aroma. I already knew that I loved the essential oils he produced, and as we got to know each other over email we became great friends. […]

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