Relax with a Homemade Winter Foot Soak and Foot Scrub

November 23, 2015

A homemade foot soak and foot scrub with warm, comforting holiday essential oils! Even in warmer weather, a lot of people just seem to “get cold feet!” And have you ever noticed that when your feet are nice and warm, the rest of you is a little warmer, too? That’s because your feet play a […]

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Make Your Own Yoga Mat Cleaner Spray

November 16, 2015

Have you ever been in a yoga studio where they have mats for you to borrow? After class, everyone who has borrowed a mat always pads on over to the bottles of yoga mat cleaner spray and towels. People who bring their own mats often use the spray cleaners, too. Sometimes everyone shares! Yoga mat […]

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Natural Sore Throat Remedy: Make a Throat Cream

November 9, 2015

I have a great natural sore throat remedy you won’t hear about every day! What do you do when you have a sore throat? Many people like hot tea with lemon and honey. You can also gargle with salt water, and make gargles with essential oils (try 1 drop of Tea Tree—Melaleuca alternifolia—in a small […]

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Relaxing Diffuser Blends: 3 Recipes

November 2, 2015

I have a few favorite relaxing diffuser blends that I come back to again and again. . . . . .but I’m always blending and coming up with new recipes! Sometimes an oil will surprise me with how soothing it is, and I’ll wonder why I’ve never used it in my relaxing diffuser blends before. […]

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Using Essential Oils for Kids: What is safe?

October 26, 2015

You don’t have to be afraid of using essential oils for kids. You just have to know which oils are safest. I have written a lot about using essential oils for kids, sharing specific recipes here and there. I’m always happy to write about it! This time I’d like to share a list of which essential […]

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Argan Avocado Soap-Free Face Wash

October 19, 2015

A soap-free face wash recipe to cleanse skin! I love making soap-free face wash recipes! I have made several . . . and I don’t think I’ll stop anytime soon! The first time I used a natural, raw oil to cleanse my skin, I was hooked. My face was clean and refreshed, and my skin […]

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