Homemade Gym Equipment Cleaner Spray

August 31, 2015

Make a homemade gym equipment cleaner with essential oils! Part of your post-workout ritual probably includes wiping down the gym equipment or yoga mat you used. This is important even if you work out alone, but especially if you’re part of a community, like a gym or yoga studio. In that case, it’s kind of […]

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Sleep Sweet! A Bedtime Aromatherapy Recipe for Kids

August 24, 2015

Aromatherapy to help kids sleep safe and sound I love making aromatherapy recipes that kids can use! But I do want to be careful about the amount of essential oils (and the kinds of oils) that I use for kids. I choose essential oils that are super-safe, and aromas that are familiar. So this is […]

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How To Make a Homemade Bathroom Scrub

August 17, 2015

A homemade bathroom scrub so safe you can mix it with your hands! I use this homemade bathroom scrub on my tub, shower walls, sinks, and anywhere that needs a good, deep scrub. It’s got an abrasive element (thanks to the baking soda) and stain-lifting power (thanks to the vinegar), and it’s so nourishing for […]

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Homemade Shower Gel for Your Gym Bag

August 10, 2015

Make a homemade shower gel to take to the gym! There is nothing like that glow you feel after a good session at the gym or yoga class—when your muscles are tired but your mind has such a sense of open clarity. Do you still feel like you’re making healthy choices while freshening up in […]

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Make a Soothing Spray for Natural Sunburn Relief

August 3, 2015

Natural sunburn relief you can make at home (and keep in the fridge!) Nobody ever wants to get sunburned. We try to have a moderate amount of sun exposure, keep covered up, or to use skin-friendly sunscreens with natural ingredients. But sometimes we get carried away working in the garden, live in or vacation at […]

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How To Make Baby Powder with All Natural Ingredients

July 27, 2015

Make baby powder at home and make baby smile! Babies have some of the most sensitive skin. It can respond to the slightest irritation! That’s why it surprised me to learn that most baby powders in stores—even in health food stores—contain ingredients that can be irritating. Nothing but the purest ingredients should go on that […]

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