3 Multipurpose Holiday Hydrosol Blends

December 14, 2015

Hydrosol blends for body care, cleaning, and to raise holiday spirits. I’m always amazed by how versatile Aromatherapy is. Some essential oils can be used for a whole host of purposes. Lavender alone is so versatile that we can use it for everything from relaxation, to disinfecting, to reducing inflammation, to healing burns and skin […]

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Sandalwood from Summit Vanuatu

December 7, 2015

Sandalwood has such a warm, sweet, woody aroma, and it’s an amazing essential oil for skin care. It’s a favorite oil for many Aromatherapists, and I personally adore it. That’s why I’m so excited to introduce you to my friends at Summit Vanuatu! Summit Vanuatu is the second largest resource of sandalwood in the world. […]

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Kpangnan Butter Recipe for Joint Pain

November 30, 2015

Have you ever made a body butter with kpangnan butter? It’s pronounced “pan-ya.” At room temperature, kpangnan butter’s texture is firm like cocoa butter, and it has a beautiful powdery silkiness. It’s usually a yellow butter, and has a rich scent that’s somewhere between shea and cocoa butter—softly nutty and warm. Once the butter is […]

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Relax with a Homemade Winter Foot Soak and Foot Scrub

November 23, 2015

A homemade foot soak and foot scrub with warm, comforting holiday essential oils! Even in warmer weather, a lot of people just seem to “get cold feet!” And have you ever noticed that when your feet are nice and warm, the rest of you is a little warmer, too? That’s because your feet play a […]

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Make Your Own Yoga Mat Cleaner Spray

November 16, 2015

Have you ever been in a yoga studio where they have mats for you to borrow? After class, everyone who has borrowed a mat always pads on over to the bottles of yoga mat cleaner spray and towels. People who bring their own mats often use the spray cleaners, too. Sometimes everyone shares! Yoga mat […]

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Natural Sore Throat Remedy: Make a Throat Cream

November 9, 2015

I have a great natural sore throat remedy you won’t hear about every day! What do you do when you have a sore throat? Many people like hot tea with lemon and honey. You can also gargle with salt water, and make gargles with essential oils (try 1 drop of Tea Tree—Melaleuca alternifolia—in a small […]

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