When we use essential oils to support allergy relief and respiratory health, what exactly are we looking for? We want essential oils that calm congestion, ease inflammation, reduce infection, and boost the body’s immunity so that we’re better equipped to deal with allergens and germs. It helps if they can reduce pain, too. (I used to […]


When we study how to use the oils therapeutically, it’s important to consider essential oil chemistry. Essential oils are made up of hundreds of natural chemical components.  These components are an important part of the essential oil’s therapeutic action. Understanding the chemical components helps us understand how the essential oil might work therapeutically. There are […]