Aromatherapy Education and Resources
There are only a few conifers (pine, spruce or fir) oils that have a significant percentage of d-limonene in them. Siberian fir, Silver fir and Engelman Spruce are three that generally have at least 25% d-limonene. Why do you care about d-limonene? Well maybe you don’t but check this out…. Immune stimulating effects of d-limonene [...]
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As the seasons change and temperatures drop, many people experience the winter blues. Despite (or maybe because of) all the holidays, shorter days and cold weather can trigger varying levels of depression. Some are diagnosed with “Seasonal Affective Disorder,” a more severe form of seasonal depression. If you experience a change in your mood or [...]
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