by Maria on August 26, 2010
In 2007, a study by Sleep Foundation found that three out of ten women reported only getting a good night’s sleep a few times a month. For many women the frequent trips to the restroom and a solid handful of anxiety in the evening leaves them feeling tired in the morning. Here are some natural [...]
by Andrea on August 17, 2010
Creating body butters and essential oil blends with carrier oils has always brought me (and my skin) great pleasure! When creating an essential oil blend in a carrier, get creative. Choose from a wide variety of butters and oils. When deciding, think about consistency, the therapeutic properties of the carrier, and the intention of your [...]