Aromatherapy Education and Resources
In 2007, a study by Sleep Foundation found that three out of ten women reported only getting a good night’s sleep a few times a month. For many women, the frequent trips to the restroom and a solid serving of anxiety in the evening leaves them feeling tired in the morning. Here are some tips [...]
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Creating body butters and essential oil blends with carrier oils has always brought me–and my skin–great pleasure! When creating an essential oil blend in a carrier, getting creative is a good thing! Choose from a wide variety of butters and oils. When deciding, think about consistency, the therapeutic properties of the carrier, and your intention [...]
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