essential oil blends

How to Get to Sleep Naturally

by Maria on August 26, 2010

In 2007, a study by Sleep Foundation found that three out of ten women reported only getting a good night’s sleep a few times a month. For many women, the frequent trips to the restroom and a solid serving of anxiety in the evening leaves them feeling tired in the morning. Here are some tips […]

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Blend With Unique Carrier Oils and Butters

by Andrea on August 17, 2010

Creating body butters and essential oil blends with carrier oils has always brought me–and my skin–great pleasure! When creating an essential oil blend in a carrier, getting creative is a good thing! Choose from a wide variety of butters and oils.  When deciding, think about consistency, the therapeutic properties of the carrier, and your intention […]

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