essential oils and sleep

Sleep Sweet! A Bedtime Aromatherapy Recipe for Kids

by Andrea Butje on August 24, 2015

Aromatherapy to help kids sleep safe and sound I love making aromatherapy recipes that kids can use! But I do want to be careful about the amount of essential oils (and the kinds of oils) that I use for kids. I choose essential oils that are super-safe, and aromas that are familiar. So this is […]

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Linen Spray

by Andrea Butje on September 4, 2012

I appreciate linen sprays so much that I’ve written three other blog posts with different recipes over the past two years! You can find those posts here: 8 Hours of Sleep, Dust Mites and Need More Sleep. All three posts have a linen spray recipe or idea for you. Here I am again. Another linen spray recipe. This one’s […]

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