essential oils for sleep

8 hours of Sleep??

by Andrea Butje on February 28, 2012

We all have those nights when sleep escapes us. Fortunately, there are some amazing essential oils for sleep that can help you get your eight hours. Try this blend to assure a good night sleep. In addition to using essential oils for sleep, here are a few tips to help you drift off to dreamland. […]

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Need More Sleep?

by Andrea Butje on May 18, 2011

People often ask me about sleep–specifically, how to get more of it! We wrote a post about essential oils for sleep that you can read here. In addition to the ideas in our previous post about essential oils for sleep, I would add a linen spray. Use the spray on your sheets right before you […]

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