Essential Oils

Aromahead Weekly: Free Aromatherapy Recipes

by Andrea Butje on March 27, 2015

One of the best ways to get to know essential oils is by spending time with them and using them in different kinds of recipes. That’s why I created Aromahead Weekly—a free weekly email series that explores one essential oil a month. Each month includes four (sometimes five) emails that introduce you to different aspects […]

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Four Important Points About Essential Oil Safety

by Andrea Butje on March 2, 2015

I’ve written about essential oil safety in the past, but I always think it’s a topic worth revisiting. Essential oils come from plants, but this doesn’t mean every essential oil is right for every person. They are very concentrated substances, and while they do have amazing health-supporting qualities, they should always be treated with respect. […]

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A Warming, Moisturizing Jojoba Blend

by Andrea Butje on January 5, 2015

A moisturizing jojoba blend to keep you warm! Cold, dry weather can make you feel just that—cold and dry. When I lived in a cold climate it seemed like I was always looking forward to the next cup of tea or hot bath! Here’s an aromatherapy recipe for one of my favorite moisturizing jojoba blends. […]

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Digestive Belly Cream Rub Recipe

by Andrea Butje on December 22, 2014

Get through the holidays with essential oils for digestion. There are a lot of celebrations going on this time of year! And there is often delicious food at every one of them. Some people even have multiple gatherings to go to in the same evening. Before you know it, you’ve eaten too much. I’m not […]

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I have a great aromatherapy gift idea to share with you! You can make your own essential oil diffuser blend for someone, and offer them a unique way to diffuse it with Aroma-Spheres. Aroma-Spheres are small pieces of clay pottery hand crafted into different shapes. Some are imprinted with words or designs. They are made […]

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3 Ways to Use Essential Oils in a Bath

by Andrea Butje on November 24, 2014

Using essential oils in a bath is so simple and luxurious. I think that’s probably why this is one of the more popular ways people use essential oils. Adding essential oils to a bath is great for your skin. You also inhale the oils—the warm bath water helps them evaporate more quickly. So relaxing! We talk about […]

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