Aromatherapy Education and Resources
It’s true, I am having a love affair with my citrus oils. They are uplifting and support our immune system. We can use them for cleaning and diffusing into the air. The aromas are familiar and bright. They are inexpensive. Need I go on? Those of you who study Aromatherapy know that some citrus oils [...]
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As the seasons change and temperatures drop, many people experience the winter blues. Despite (or maybe because of) all the holidays, shorter days and cold weather can trigger varying levels of depression. Some are diagnosed with “Seasonal Affective Disorder,” a more severe form of seasonal depression. If you experience a change in your mood or [...]
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