herbs

Peppermint leaves in water? Trust me, it is so simple and so delicious. Just a few peppermint leaves in a glass of water can brighten the whole experience of drinking water! I usually just walk out to my garden and pick a few leaves, but we haven’t had the chance to start our gardens in […]

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Preventing Colds and Flu

by Andrea on September 20, 2009

A guest post by Cindy Black. For more from Cindy, stop by her blog at the Meridian Massage Institute. There is plenty of concern these days about the H1N1 Swine Flu. I’ve been getting many questions about preventing colds and flu from friends and clients as they go to work in schools, public and private […]

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