Muscle tension

Aromatherapy for Muscle Tension: Make an Inhaler

by Andrea Butje on February 23, 2015

Inhalers are a less known—but very effective—way to use aromatherapy for muscle tension relief. One of my favorite ways to use aromatherapy for muscle tension is relaxation massage. I use soothing massage oils and body creams with essential oils, which can really complement the healing power of touch. But I know that massage isn’t an […]

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Make your Own Inhaler for Muscle Tension

by Andrea Butje on March 18, 2013

When it comes to muscle tension, it makes perfect sense to apply a relaxing, pain relieving blend topically, right over the area that is sore. So why a muscle tension aromatherapy inhaler? The answer lies in the connection between your nervous system, and muscle tension and pain. An essential oil inhaler can calm your nervous system, which in […]

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