Natural remedies for sleep

I love inhalers! Aromatherapy inhalers are easy to make, inexpensive, and simple to carry around. I’ve come up with a few recipes over the years that I make over and over again. I’ve found that having these on hand gives me a wonderful feeling of being supported in my life, especially when things get a […]

{ 21 comments }

Welcome to 2013!!

by Andrea Butje on January 3, 2013

A New Year! I hope 2013 brings you exciting and meaningful success,┬ávibrant┬áhealth and lots of laughter! As you ease into the New Year, here are a few essential oil recipes that might help you get through the holiday celebrations–all that food and late night partying can really take its toll! Do you have any favorite […]

{ 4 comments }

Need More Sleep?

by Andrea Butje on May 18, 2011

People often ask me about sleep–specifically, how to get more of it! We wrote a post about essential oils for sleep that you can read here. In addition to the ideas in our previous post about essential oils for sleep, I would add a linen spray. Use the spray on your sheets right before you […]

{ 6 comments }