Aromatherapy Education and Resources
We all have those nights when sleep escapes us. Try this I Want to Sleep Bath Blend to help you get your zzz’s! If you don’t feel like taking a bath, you can still use this sleep bath blend as a foot soak before bed. Just add all the ingredients to a pot big enough [...]
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Silver Fir essential oil (Abies alba) is perfect for winter! Silver Fir essential oil contains almost 50% d-limonene. Immunostimulant effects of d-limonene include stimulating lymphocyte proliferation (4) increasing the total white blood cell count (5), increasing the number and phagocytic activity of macrophages (1,2), and stimulating antibody production (5). Additionally, natural killer cell activity was enhanced [...]
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