Aromatherapy Education and Resources
We made 8 videos for the Aromahead Online Body Butter and Lip Balm class. This video is a 3 minute collection of short clips from each video. Making these videos was like being on an Aromatherapy cooking show! We had these videos shot professionally, but you can easily make your own. Making your own videos [...]
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I have recently had some great experiences using essential oils to relieve tension headaches. First add 1 drop of peppermint essential oil (Mentha piperita) into a teaspoon of Trauma oil and rub it on the back of your neck. It should feel cool and tingly. I love using Trauma oil as my carrier, it is [...]
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I am currently writing an e-book on using essential oils in everyday life. I’ll be sharing the oils we love, the ones that nourish us, and the blends we can’t imagine living without. When I reflect on how deeply integrated essential oils are in my life, and how they are my main medicine, I am [...]
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I just finished teaching the Aromatic Blending class at Aromahead Institute and feel inspired to share some great blending ideas! We dedicated three days to immersing ourselves in the luscious creation of aromatic blends of essential oils and carriers. We blended body butters to experience the range or aromas and textures available using beeswax, cocoa [...]
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I began cloth diapering my second son a few months ago. (It’s part of my Pale Shade of Green initiative for 2009.) I’ve settled on a great routine, found the diapers I like best, and am now enjoying line-drying my diapers in the warm, sunny weather. My only complaint? Dirty diapers stink. There’s no way [...]
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Airline travel is a source of stress for almost everyone. Between fear of flying, cramped seats, luggage restrictions and security lines, it’s easy to see why those terminal bars are packed with people grabbing a pre-flight cocktail. (Skip the drink next time you fly, it will only make you dehydrated and cranky!) Travel stress can [...]
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