A Sleep Remedy for the Final Stages of a Cold

by Andrea Butje on March 21, 2016

There’s such a sense of relief when you’re getting over a cold. The worst of the sneezes and sniffles are over, and your sinuses aren’t as stuffed up as they were a few days ago. You have more energy, and maybe even want to go for a walk. But when you lie down to sleep, […]


Engelman Spruce from Utah

by Andrea Butje on June 24, 2011

There are only a few conifer (Pine, Spruce or Fir) oils that contain a significant percentage of d-limonene. Siberian Fir, Silver Fir and Engelman Spruce are three that generally have at least 25% d-limonene. Why do you care about d-limonene? Well maybe you don’t yet, but check this out . . . The immune stimulating […]


Allergies driving you crazy?  You have noticed a surge in your symptoms, as well as a surge in television and radio commercials promoting various over the counter and commercial allergy medications. Want to avoid using medication and calm your allergy symptoms naturally? The first step is avoidance. You can take a lot of cautionary measures […]

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