Make Opopanax and Copal Resin Incense

January 23, 2017

I love using materials from the natural world to scent my home. There are so many fun ways to do this! You can diffuse essential oils and make room sprays. You can burn incense sticks or cones. You can also make resin incense blends to sprinkle over charcoal. Chunky aromatic resins, like Frankincense and Copal, […]

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Good News to Share! My New Aromatherapy Book is Published!

January 17, 2017

Can I tell you about one of my long-time dreams? I’ve always wanted to write this kind of Aromatherapy book! I dreamed of creating a book that was full of recipes, essential oil profiles, and stories about the amazing farmers and distillers I’ve visited and become good friends with over the years. One of my […]

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A Cold and Flu Blend for Daytime and Nighttime

January 16, 2017

Essential oils are amazing when it comes to supporting immunity against colds and flu. Winter is prime time for viruses in many parts of the world. Fortunately, essential oils offer us powerful ways to stay healthy. There are many essential oils that can combat microbes and support health at the same time, but you don’t […]

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A Winter Skin Care Routine with Aloe, Avocado, and Rose

January 9, 2017

Create a winter skin care routine with natural ingredients to cleanse, moisturize, and hydrate. Does your skin feel tight and dry this time of year? Sometimes, skin can lose moisture and some of its natural oils can become depleted. It can be so uncomfortable. And using soap—even all natural, organic soap—can just make your skin […]

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Two Quotes to Close Out 2016

December 26, 2016

2016 is drawing to a close, and what a wonderful year it’s been. I’ve had so much fun blogging and working with everyone at Aromahead! I’d like to share two Mary Oliver quotes with you that speak to me about living a full, happy life. I like to revisit these quotes now and then, especially […]

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Holiday Stress Relief: Roll It On!

December 19, 2016

The holidays are a busy time of year for a lot of us. Family, friends, events, and all the festivities of the season can make for fun, full schedules . . . but they can also leave us feeling out of balance. 

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