How to Use Phototoxic Essential Oils Safely

July 27, 2017

Lemon, Grapefruit, Lime . . . ahh, sweet, fresh citrus essential oils! They have such vibrant, zesty energy and smell so good when you diffuse them or use them in topical blends… But wait! Citrus essential oils are phototoxic! Can you really use them in topical blends?

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The First Steps to Use Essential Oils in your Everyday Life

July 24, 2017

Would you like to use essential oils in your everyday life? Maybe you’d like to use essential oils to ease chronic pain, such as headaches that come up again and again. Or maybe you’d like to turn to the oils for better sleep and to feel more energized during the day. How about using them for […]

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How To Know Exactly Which Oils To Use In Your Blends!

July 17, 2017

Have you ever wanted to make an Aromatherapy blend, but you didn’t have the essential oils in the recipe? In that case, you might find yourself saying something like, “Black Spruce essential oil? What is that? And what can I use instead so I can make this blend effectively?” What about phototoxicity? Do you feel […]

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A Vanilla Orange Lavender Lip Balm Recipe

July 10, 2017

If you love lip balms, learning a great lip balm recipe can be a real “game changer.” For some people, learning their own lip balm recipe means they’re no longer buying lip balm from stores. For others, it just means they have a lot of new ways to expand their collection!

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Soothe Sunburn with Aloe and Essential Oils

June 26, 2017

Sunburned? Here’s how to naturally soothe sunburn with aloe. Lots of us plan fun activities outside in the sun. But nobody plans to get sunburned! It’s more like sunburn sneaks up on us. It can happen whether you’ve planned a day of fun at the beach and forgot your hat, if you’re gardening for longer […]

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Make a Travel Inhaler for Immune Support and Sleep

June 19, 2017

How to make an Aromatherapy travel inhaler to support you on your journeys!   I love to travel! My favorite trips involve going to meet small-scale farmers and essential oil distillers—the people who grow the plants and make the essential oils I use and love every day. I adore experiencing new places, meeting new friends […]

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