massage oil

When I make essential oil Massage blends, I usually stick to about a 2% dilution. 2% Dilution 1 oz (30 ml) — 10 to 12 drops 2 oz (60 ml) — 20 to 24 drops That’s assuming I’m doing a relaxation massage, and not blending for any specific issue. If I just want to encourage a calm […]

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How To Make Sports Massage Oil with Jojoba

by Andrea Butje on February 27, 2017

Make sports massage oil with jojoba and ease sore muscles naturally! Have you ever had a day full of fun physical activities—maybe playing sports with friends, or working out for awhile at the gym—and then come home and just knew you were going to feel it the next day? It can be such a good […]

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A Vanilla-Infused Jojoba Massage Oil

by Andrea Butje on September 5, 2016

I love infusing carrier oils with herbs and spices! Jojoba wax is especially nice when it’s infused with other scents. It has no scent of its own, so it holds the pure aroma of whatever you infuse into it. If you infuse it with balsam fir absolute, you’ll smell balsam fir. If you infuse it […]

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Hemp and Roots Grounding Massage Oil

by Andrea Butje on August 8, 2016

What does it mean to be “grounded?” You’ll probably get different answers if you ask different people! And yet most of us do have a sense of what being grounded means. We just find different language to describe it. Here are my words for what “being grounded” means: Being very present in our bodies and […]

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Make Sports Massage Oil with Spike Lavender

by Andrea Butje on April 13, 2015

I have an easy-to-make recipe for sports massage oil to share with you! There are only two ingredients, so you can even make it if your body is sore after a workout and just wants a hot bath. The ingredients are Trauma Oil and Spike Lavender essential oil (Lavandula latifolia). We can keep this recipe […]

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Making Your Own Massage Oil

by Andrea Butje on December 18, 2013

Massage and Aromatherapy = True Love! It’s so satisfying to make your own massage oil for the whole body or just the feet! Let’s get right to it. We’ll approach this project in three different ways: I want to make my own massage oil and… 1. It needs to be simple, easy and fast. 2. I […]

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