Protect Your Family From Colds & Flu

3.0+ Hours of instruction
3 lessons

Learn safe and natural solutions for bolstering your immune system to prevent and quickly recover from colds and flu. You’ll learn which oils to use to address respiratory infections, how and why they work, and simple remedies you can make at home to get and stay well all year long.

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$ 59.00

About this course

In our comprehensive Cold and Flu course, we focus on harnessing the power of essential oils to bolster your and your family's health, especially during the cold and flu season. Learn about the natural ways to enhance immunity, provide relief during illness, and understand the science behind these methods.

Course Highlights:

  • Immune System Boosting: Discover natural methods to strengthen your immune system, helping you stay healthy and recover from colds and flu more quickly.

  • Essential Oils for Respiratory Health: Learn about specific essential oils that aid in preventing and recovering from respiratory infections, and understand their mechanisms of action.

  • Safe Remedies for Family and Friends: Gain knowledge on how to use essential oils to help your family and friends prevent or recover from colds and flu safely and naturally.

  • Protecting Vulnerable Groups: Find out how to protect young children, who are often susceptible to seasonal illnesses, using natural and safe methods.

  • Educational Insights into Aromatherapy: Explore the use of essential oils for natural wellness, perfect for those curious about integrating aromatherapy into their health practices.

What you’ll learn in this course
Mastering Powerhouse Oils

Learn to use five key essential oils for preventing and alleviating cold and flu symptoms.

DIY Remedies for Cold & Flu

Gain the skills to make various DIY remedies that can reduce germs, boost immunity, and soothe symptoms.

Essential Oil Chemistry Basics

Understand the fundamental chemistry of essential oils and the reasons behind their effectiveness.

Child-Safe Essential Oil Use

Discover how to choose and adjust essential oil blends to ensure they are safe for children.

Air Purification and Respiratory Health

Learn how to diffuse essential oils in your home for air purification and to promote respiratory health.

Portable Inhaler Creation

Master the craft of making all-natural inhalers for respiratory support and protection while on the go.

Daily Routine Incorporation

Find out how to include essential oils in your daily routine for virus prevention and immune support.

Custom Therapeutic Blends

Receive guidance on making substitutions with respiratory-supportive oils to create your own effective therapeutic blends.

The workshop was perfect. I loved the tips you added and the fact that you made sure all questions were answered. l loved the substitution slide. I have no favorite. It was perfect.

- Connie

I found the classes to be a nice blend of visuals, information, and recipes. It just flowed nicely.

- Roberta

First time here, really enjoyed this presentation. So much information and love the recipes! The comments of support are great. It's nice to see a mother & daughter team. Thank you Karen, Jenny & Mina.

- Chieko
Course Outline

3 hrs

5 Essential Oil Profiles

8 Recipes

Lesson 1 In-depth study of the properties of 5 powerhouse essential oils for the respiratory system
  • Tea Tree (Melaleuca alternafolia)
  • Eucalyptus (Eucalyptus globulus)
  • Frankincense (Boswellia carterii)
  • Sweet Orange (Citrus sinesis)
  • Lavender (Lavandula angustifolia)
Lesson 2
  • Research-based properties that make our 5 powerhouse oils effective against respiratory conditions
  • How to identify useful chemical components in other essential oils for strong substitutions
Lesson 3 Learn to make 8 useful blends to prevent and recover from colds & flu
  • Daytime diffuser blend: No One Gets Sick in this House
  • Nighttime diffuser blend: Everyone Gets a Good Night’s Sleep
  • Nighttime inhaler blend: Sleep Without Tissues
  • Aloe vera hand gel: We Love Nourishing Hand Support!
  • Nighttime bath salt: Blissful Sleep Salt
  • Daytime Chest & Neck Rub: I Feel Great!
  • Nighttime Chest & Neck Rub: Deep, Deep Sleep

Learn from the experts

Andrea Butje is your guide throughout this program

Andrea Butje

Founder and Instructor

Helping students master the art and science of essential oils is my passion and life’s work.

  • Founder & Instructor
  • Founder: Finger Lakes School of Massage
  • LMT
  • Alliance of International Aromatherapists (AIA): Lifetime Achievement Award, 2013
Questions & Answers
How much video content is included in the course?
The course offers 3 hours of video material, which you can revisit and watch as often as you wish for a comprehensive learning experience.
Are there any written materials provided with the course?
Yes, you'll receive a PDF of all the slides shared during the training, which serves as a great reference and review tool.
What about recipes and blending guides?
The course includes original aromatherapy recipes and blends presented in a beautiful, printer-friendly format for easy use and reference.
Are there suggestions for substituting oils in the recipes?
Absolutely, the course provides substitution suggestions for the oils used in our recipes, allowing for flexibility and customization.
Is there a way to track my progress and reference key points?
A worksheet is included to help you track and reference your lessons effectively, enhancing your learning process.
Can I find resources for aromatherapy products and services through this course?
Yes, the course comes with a list of resources for high-quality aromatherapy products and services to complement your learning.
What is the access policy for course materials and videos?
You will have ongoing access to your version of the course for as long as our school operates. While we can't use the term 'lifetime' due to its legal ambiguity, we assure you of continued access to the course materials as long as Aromahead Institute is active.
What is the refund policy?
We are confident that you will find valuable information and insights in this course. However, please note that once enrolled, the course is non-refundable. All payments made for this course are considered final and are not eligible for refunds.