Color Me Sleepy: Essential Oils for Sleep

1.5+ Hours of instruction
1 lessons

Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We’ll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.

$ 59.00

About this course

Learn how to effectively use your oils to promote healthy restful sleep!

Course Highlights:

  • How to choose effective oils for sleep

  • 5 Essential Oil Profiles

  • Protocols and strategies for restful sleep

  • Blending 5 recipes and a substitution list

Course Outline

1.5 hrs



Tools for Success
  • In this workshop we find out what’s right for you - and get your own opinion for what’s your next step.
Sleep Please
  • Strategies with lifestyle
Essential Oils for Sleep
  • Bergamot Oil (Citrus bergamia)
  • Elemi Oil (Canarium luzonicum)
  • Lavender Oil (Lavandula angustifolia)
  • Rosewood Oil (Aniba rosaeodora)
  • Sandalwood Oil (Santalum album)

Learn from the experts

Karen Williams and Jennifer Williams are your guides throughout this program
Karen Williams - Aromahead Institute

Karen Williams

Lead Instructor & Director of Aromatherapy Education

I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community.

  • Registered Nurse
  • Certified Aromatherapist
  • School Owner
Jennifer Williams Aromahead Instructor

Jennifer Williams

Director of Student of Student Experience

Jenny blends her educator background with aromatherapy expertise guiding students to success.

  • M.eD.
  • Certified Aromatherapist
  • co-Owner
Questions & Answers
What kind of learning environment does the aromatherapy course offer?
The course offers a user-friendly online classroom that you can access anytime, providing flexibility and convenience for learners of all schedules.
What types of interactive learning materials are included in the course?
The course consists of a single, live-recorded workshop video, which is complemented by PDFs containing detailed recipes and applicable exercises. This format provides an engaging, practical learning experience, allowing you to develop hands-on skills and in-depth understanding.
Is there a certification process upon completing the aromatherapy course
Yes, after completing the course, including a final quiz students will receive a certificate of course completion, recognizing their achievement and knowledge in aromatherapy.
How long can I access the course materials?
You will have ongoing access to your version of the course for as long as our school operates. While we can't use the term 'lifetime' due to its legal ambiguity, we assure you of continued access to the course materials as long as Aromahead Institute is active.
Does the course provide practical aromatherapy applications?
Absolutely, the course offers effective, well-researched aromatherapy recipes and blends, catering to both beginners and those with more experience in the field
What is the refund policy?
We are confident that you will find valuable information and insights in this course. However, please note that once enrolled, the course is non-refundable. All payments made for this course are considered final and are not eligible for refunds.