Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We’ll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.
Learn how to effectively use your oils to promote healthy restful sleep!
How to choose effective oils for sleep
5 Essential Oil Profiles
Protocols and strategies for restful sleep
Blending 5 recipes and a substitution list
I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community.
Jenny blends her educator background with aromatherapy expertise guiding students to success.